Cut Back
Monday, August 23rd, 2010How can I reduce the amount of cigarettes I smoke?
I smoked for 18 years and 4 years. I am a complete demon cigarettes and it pisses me off. I know I can not stop smoking atleast not yet. After some time with a cigarette I get anxiety attacks. How can I reduce the amount of cigarettes I smoke without having an anxiety attack?
U it seems that most of the answers r stupid, so let me help u in this regard. if you want to shoot then need to give every time u IGC. IM doing that right now. IGC giving each time u will appreciate even more. For example, after each meal have a cigarette and light up unless u really do need that will reduce chain smoking. I used to smoke while working on my computer, now imagine how I smoked for half an hour of work about this, but now I usually smoke more than one, while being on it, if I want to smoke I expect out of the room, I change the setting, this way I like it more. I hope I helped u, which is good cut, I cut too Because I do not think I can leave at the moment enjoy life to the way u want UR:)